• Woman meditates.

    Mercedes-Benz Lifestyle: Fit & Healthy.

A good balance of body and mind.

In the course of Mercedes-Benz’s “Fit & Healthy” series, 40 exciting articles provide tips and tricks on fitness, nutrition, recreation, motivation and wellness. From classical meditation to the secrets of a good relationship to perfect sleep and the right diet for the cold season – the “Fit & Healthy” series addresses all readers who value a good balance of body and mind.